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Organic chia seeds by BETTER BODY FOODS

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Nutrition Facts
Portion Size42 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1.5g 8 %
Sodium 5mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 14g 50 %
   Sugar 0g
Protein 7g 14 %
Calcium 265mg 20 %
Iron 3mg 17 %
Potassium 171mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic chia seeds by BETTER BODY FOODS nutrition facts and analysis per 1 packet (42.0 g)

Minerals
NutrientAmount DV
Calcium 265.02 mg20 %
Iron 3.00 mg17 %
Potassium 170.94 mg4 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 13.99 g50 %
  Sugars 0.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 1.499 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic chia seeds

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Organic chia seeds by BETTER BODY FOODS contains 200 calories per 42 g serving. This serving contains 13 g of fat, 7 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 14 g of dietary fiber, the rest is complex carbohydrate. Organic chia seeds by BETTER BODY FOODS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Organic chia seeds by BETTER BODY FOODS contains 3.00 mg of iron, 265.02 mg of calcium, 171 mg of potassium. Organic chia seeds by BETTER BODY FOODS belong to 'Other Grains & Seeds' food category. The UPC for this product is 856260006890.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandBETTER BODY FOODS
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Organic chia seeds by BETTER BODY FOODS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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