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Sprouted cookies by Freeland Foods

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4g 20 %
Sodium 5mg 0 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 4g 14 %
   Sugar 16g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Sprouted cookies by Freeland Foods nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 99.96 mg8 %
Iron 1.80 mg10 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 4.00 g14 %
  Sugars 16.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 4.001 g20 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coconut (unsulphured)Sprouted sesame seeds
DatesSpices

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Sprouted cookies by Freeland Foods contains 160 calories per 28 g serving. This serving contains 8 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 16 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Sprouted cookies by Freeland Foods contains 4 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sprouted cookies by Freeland Foods contains 1.2 mg vitamin C as well as 1.80 mg of iron, 99.96 mg of calcium. Sprouted cookies by Freeland Foods belong to 'Cookies & Biscuits' food category. The UPC for this product is 859888000288.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandFreeland Foods
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Sprouted cookies by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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