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Springfield, homestyle waffles by Unified Grocers, Inc.

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Nutrition Facts

Portion Size	70 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1g	5 %

Cholesterol 4.9mg	2 %

Sodium 510mg	22 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 200mg	15 %

Iron 3.6mg	20 %

Potassium 35mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Springfield, homestyle waffles by Unified Grocers, Inc. nutrition facts and analysis per 2 waffles (70.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	200.20 mg	15 %
Iron	3.60 mg	20 %
Potassium	35.00 mg	1 %
Sodium	510.30 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	0.98 g	4 %
Sugars	3.00 g
Net carbs	29.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	1.001 g	5 %
Monounsaturated fatty acids	3.500 g
Polyunsaturated fatty acids	2.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.90 mg	2 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Whey
Vegetable oils (canola and/or soybean oil)	Contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate)
Eggs	Water
Soy lecithin (emulsifier)	Sugar
Calcium carbonate	Salt
Vitamin a palmitate	Niacinamide
Reduced iron	Pyridoxine hydrochloride (vitamin b6)
Riboflavin (vitamin b2)	Thiamin mononitrate (vitamin b1)
Folic acid	And vitamin b12

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Springfield, homestyle waffles by Unified Grocers, Inc. contains 210 calories per 70 g serving. This serving contains 8 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Springfield, homestyle waffles by Unified Grocers, Inc. contains 1 g of saturated fat and 4.9 mg of cholesterol per serving. 70 g of Springfield, homestyle waffles by Unified Grocers, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 200.20 mg of calcium, 35 mg of potassium. Springfield, homestyle waffles by Unified Grocers, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041380501565.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Unified Grocers, Inc.

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Springfield, homestyle waffles by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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