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Split pea soup with ham by FAIRWAY

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Nutrition Facts
Portion Size241 g
Amount Per Portion229
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 9.6mg 3 %
Sodium 470mg 20 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 13g 46 %
   Sugar 6g
Protein 13g 26 %
Calcium 41mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Split pea soup with ham by FAIRWAY nutrition facts and analysis per 1 cup (241.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 40.97 mg3 %
Iron 2.70 mg15 %
Sodium 469.95 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 32.00 g12 %
  Fiber 13.01 g46 %
  Sugars 6.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.64 mg3 %

Ingredients
Chicken stock (water, roasted chicken, salt, chicken fat, dextrose, sugar, natural flavoring, chicken broth, turmeric)Split green peas
OnionCarrot
Ham (pork, water, sea salt, evaporated cane juice, veg stable [celery salt, sea salt], sea salt, natural hickory smoke concentrate, herbs, spices, nisin

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Split pea soup with ham by FAIRWAY contains 229 calories per 241 g serving. This serving contains 6 g of fat, 13 g of protein and 32 g of carbohydrate. The latter is 6 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Split pea soup with ham by FAIRWAY contains 2 g of saturated fat and 9.6 mg of cholesterol per serving. 241 g of Split pea soup with ham by FAIRWAY contains 2.4 mg vitamin C as well as 2.70 mg of iron, 40.97 mg of calcium. Split pea soup with ham by FAIRWAY belong to 'Other Soups' food category. The UPC for this product is 758940709773.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandFAIRWAY
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Split pea soup with ham by FAIRWAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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