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Split pea soup by Harry's Farmers Market, Ltd.

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Nutrition Facts
Portion Size232 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 251mg 11 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 12g 43 %
   Sugar 5g
Protein 12g 24 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Split pea soup by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 cup (232.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.7 mg4 %

Minerals
NutrientAmount DV
Calcium 60.32 mg5 %
Iron 2.69 mg15 %
Sodium 250.56 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.99 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 12.06 g43 %
  Sugars 5.01 g
  Net carbs 18.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.995 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterGreen split peas
Carrots celeryOnions
Soy bits (textured soy protein, soybean oil, salt, caramel color (natural flavor), base (carrots, celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion and garlic powder), canola oil, kosher salt, marjoram, parsley, oregano rosemary, garlic cloves, white pepper, bay leaves

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Split pea soup by Harry's Farmers Market, Ltd. contains 181 calories per 232 g serving. This serving contains 2 g of fat, 12 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Split pea soup by Harry's Farmers Market, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 232 g of Split pea soup by Harry's Farmers Market, Ltd. contains 3.7 mg vitamin C as well as 2.69 mg of iron, 60.32 mg of calcium. Split pea soup by Harry's Farmers Market, Ltd. belong to 'Other Soups' food category. The UPC for this product is 723055871356.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandHarry's Farmers Market, Ltd.
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Split pea soup by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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