Printed from https://www.nutritionvalue.org

Butternut squash soup by Harry's Farmers Market, Ltd.

Select portion size:

Nutrition Facts

Portion Size	238 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 369mg	16 %

Total Carbohydrate 19g	7 %

Dietary Fiber 4.1g	15 %

Sugar 4g

Protein 2g	4 %

Calcium 40mg	3 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Butternut squash soup by Harry's Farmers Market, Ltd. nutrition facts and analysis per 1 cup (238.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	40.46 mg	3 %
Iron	0.71 mg	4 %
Sodium	368.90 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.99 g	7 %
Fiber	4.05 g	14 %
Sugars	4.00 g
Net carbs	14.94 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Butternut squash	Stock (water, base (carrots celery, onion, tomato paste, corn oil, yeast extract, potato flour, salt, onion and garlic powder))
Apple juice (water, apple juice concentrate, ascorbic acid (vitamin c))	Carrots
Onions	Apples garlic cloves
Cider vinegar (distilled vinegar, caramel color) salt	Maple syrup
Sage	Marjoram black pepper

Foods related to butternut squash soup by harry's farmers market, ltd.

23055

87016

Butternut squash soup by Harry's Farmers Market, Ltd. contains 90 calories per 238 g serving. This serving contains 1 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 4 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Butternut squash soup by Harry's Farmers Market, Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 238 g of Butternut squash soup by Harry's Farmers Market, Ltd. contains 6.0 mg vitamin C as well as 0.71 mg of iron, 40.46 mg of calcium. Butternut squash soup by Harry's Farmers Market, Ltd. belong to 'Other Soups' food category. The UPC for this product is 723055870168.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Harry's Farmers Market, Ltd.

Please let us know if you have any suggestions on how to make this website better.

Butternut squash soup by Harry's Farmers Market, Ltd. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |