* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spinach quiche contains 160 calories per 74 g serving. This serving contains 11 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spinach quiche contains 4.5 g of saturated fat and 10 mg of cholesterol per serving. 74 g of Spinach quiche contains 1.00 mg of iron, 99.90 mg of calcium. Spinach quiche belong to 'Other Deli' food category. The UPC for this product is 815867024850.
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Spinach quiche nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.