* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spinach knish by Irene's Bakery/gourmet Kitchen contains 160 calories per 106 g serving. This serving contains 10 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spinach knish by Irene's Bakery/gourmet Kitchen contains 1 g of saturated fat and 35 mg of cholesterol per serving. 106 g of Spinach knish by Irene's Bakery/gourmet Kitchen contains 9.0 mg vitamin C as well as 1.08 mg of iron, 40.28 mg of calcium. Spinach knish by Irene's Bakery/gourmet Kitchen belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 749084000260.
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Spinach knish by Irene's Bakery/gourmet Kitchen nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.