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Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE

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Nutrition Facts

Portion Size	72 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Sodium 370mg	16 %

Total Carbohydrate 17g	6 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 6g	12 %

Calcium 48mg	4 %

Iron 3mg	17 %

Potassium 263mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE nutrition facts and analysis per 3 falafel & 1 tbsp tahini (72.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	48.24 mg	4 %
Copper	0.30 mg	33 %
Iron	3.00 mg	17 %
Magnesium	38.16 mg	9 %
Manganese	3.600 mg	157 %
Phosphorus	154.08 mg	12 %
Potassium	262.80 mg	6 %
Sodium	370.08 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	3.02 g	11 %
Sugars	2.00 g
Net carbs	13.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Falafel: filtered water	Chickpeas
Chickpea flour	Onion
Tahini (sesame)	Expeller pressed sunflower oil
Spices	Signature superfoods blend (fava bean protein, maca powder, lucuma powder, mesquite powder)
Sea salt	Sodium bicarbonate
Cream of tartar	Garlic powder. sauce: tahini (sesame)
Filtered water	Lemon juice concentrate
Sea salt	Garlic

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Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE contains 160 calories per 72 g serving. This serving contains 9 g of fat, 6 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 72 g of Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE contains 3.00 mg of iron, 48.24 mg of calcium, 263 mg of potassium. Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 628025019571.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	SOL CUISINE

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Spicy mediterranean falafel, spicy mediterranean by SOL CUISINE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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