Printed from https://www.nutritionvalue.org
pepper

Spices, white, pepper

Select portion size:
Nutrition Facts
Portion Size2.4 g
Amount Per Portion7.1
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 0.1mg 0 %
Total Carbohydrate 1.7g 1 %
   Dietary Fiber 0.6g 2 %
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 6.4mg 0 %
Iron 0.3mg 2 %
Potassium 1.8mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Spices, white, pepper nutrition facts and analysis per 1 tsp, ground (2.4 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.003 mg0 %
Niacin [Vitamin B3]0.005 mg0 %
Vitamin B6 0.002 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.24 mcg0 %
  Folate, food 0.24 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 6.36 mg0 %
Copper 0.02 mg2 %
Iron 0.34 mg2 %
Magnesium 2.16 mg1 %
Manganese 0.103 mg4 %
Phosphorus 4.22 mg0 %
Potassium 1.75 mg0 %
Selenium 0.07 mcg0 %
Sodium 0.12 mg0 %
Zinc 0.03 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.25 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.65 g1 %
  Fiber 0.63 g2 %
  Net carbs 1.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.051 g0 %
  Saturated fatty acids 0.015 g0 %
  Monounsaturated fatty acids 0.019 g
  Polyunsaturated fatty acids 0.015 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 1.32 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.04 g
Water 0.27 g

Foods related to spices, white, pepper

 
 
 
 
 
Spices, white, pepper contains 7.1 calories per 2.4 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.7 g of carbohydrate. The latter is g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Spices, white, pepper contains 0 g of saturated fat and 0 mg of cholesterol per serving. 2.4 g of Spices, white, pepper contains 0.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.34 mg of iron, 6.36 mg of calcium, 1.8 mg of potassium. Spices, white, pepper belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
Please let us know if you have any suggestions on how to make this website better.
Spices, white, pepper nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved