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Spices, anise seed

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Nutrition Facts
Portion Size2.1 g
Amount Per Portion7.1
Calories
% Daily Value *
Total Fat 0.3g 0 %
Sodium 0.3mg 0 %
Total Carbohydrate 1.1g 0 %
   Dietary Fiber 0.3g 1 %
Protein 0.4g 1 %
Vitamin D 0mcg 0 %
Calcium 14mg 1 %
Iron 0.8mg 4 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spices, anise seed nutrition facts and analysis per 1 tsp, whole (2.1 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.34 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.007 mg1 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.064 mg0 %
Pantothenic acid [Vitamin B5]0.017 mg0 %
Vitamin B6 0.014 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]0.21 mcg0 %
  Folate, food 0.21 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 13.57 mg1 %
Copper 0.02 mg2 %
Iron 0.78 mg4 %
Magnesium 3.57 mg1 %
Manganese 0.048 mg2 %
Phosphorus 9.24 mg1 %
Potassium 30.26 mg1 %
Selenium 0.10 mcg0 %
Sodium 0.34 mg0 %
Zinc 0.11 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.37 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.05 g0 %
  Fiber 0.31 g1 %
  Net carbs 0.74 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.334 g0 %
  Saturated fatty acids 0.012 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.205 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.205 g
  Polyunsaturated fatty acids 0.066 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.066 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.15 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.20 g

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Spices, anise seed contains 7.1 calories per 2.1 g serving. This serving contains 0.3 g of fat, 0.4 g of protein and 1.1 g of carbohydrate. The latter is g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Spices, anise seed contains 0 g of saturated fat and 0 mg of cholesterol per serving. 2.1 g of Spices, anise seed contains 0.34 mcg vitamin A, 0.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.78 mg of iron, 13.57 mg of calcium, 30 mg of potassium. Spices, anise seed belong to 'Spices and Herbs' food category.
Food properties
SourceUSDA Standard reference
CategorySpices and Herbs
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Spices, anise seed nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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