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Spaghetti sauce with meat and added vegetables

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Nutrition Facts
Portion Size260 g
Amount Per Portion213
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 3.5g 18 %
Cholesterol 47mg 16 %
Sodium 871mg 38 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3.6g 13 %
   Sugar 10g
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 62mg 5 %
Iron 2.9mg 16 %
Potassium 798mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spaghetti sauce with meat and added vegetables nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 72.80 mcg8 %
  Carotene, alpha 5.20 mcg
  Carotene, beta 826.80 mcg
  Cryptoxanthin, beta 46.80 mcg
  Lutein + zeaxanthin 561.60 mcg
  Lycopene 20516.60 mcg
  Retinol 2.60 mcg
Thiamin [Vitamin B1]0.091 mg8 %
Riboflavin [Vitamin B2]0.252 mg19 %
Niacin [Vitamin B3]9.706 mg61 %
Vitamin B6 0.541 mg32 %
Vitamin B12 [Cobalamin]1.33 mcg55 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]36.40 mcg9 %
  Folate, food 36.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]24.4 mg27 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 4.16 mg28 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.16 mg
Vitamin K 25.5 mcg21 %
  Vitamin K1 [Phylloquinone]25.5 mcg
Choline 67.1 mg12 %

Minerals
NutrientAmount DV
Calcium 62.40 mg5 %
Copper 0.27 mg30 %
Iron 2.89 mg16 %
Magnesium 46.80 mg11 %
Phosphorus 171.60 mg14 %
Potassium 798.20 mg17 %
Selenium 14.56 mcg26 %
Sodium 871.00 mg38 %
Zinc 3.56 mg32 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.44 g31 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.70 g6 %
  Fiber 3.64 g13 %
  Sugars 10.45 g
  Net carbs 12.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.764 g14 %
  Saturated fatty acids 3.455 g17 %
    Butanoic acid 0.005 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.008 g
    Hexadecanoic acid 1.955 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.043 g
    Octanoic acid 0.005 g
    Tetradecanoic acid 0.239 g
  Monounsaturated fatty acids 4.267 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.039 g
    Hexadecenoic acid 0.302 g
    Octadecenoic acid 3.731 g
  Polyunsaturated fatty acids 1.123 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.023 g
    Octadecadienoic acid 0.931 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.172 g

Sterols
NutrientAmount DV
Cholesterol 46.80 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 214.42 g

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Spaghetti sauce with meat and added vegetables contains 213 calories per 260 g serving. This serving contains 11 g of fat, 15 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Spaghetti sauce with meat and added vegetables contains 3.5 g of saturated fat and 47 mg of cholesterol per serving. 260 g of Spaghetti sauce with meat and added vegetables contains 72.80 mcg vitamin A, 24.4 mg vitamin C, 0.00 mcg vitamin D as well as 2.89 mg of iron, 62.40 mg of calcium, 798 mg of potassium. Spaghetti sauce with meat and added vegetables belong to 'Pasta sauces, tomato-based' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPasta sauces, tomato-based
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Spaghetti sauce with meat and added vegetables nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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