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Soymilk, unfortified, chocolate

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Nutrition Facts
Portion Size243 g
Amount Per Portion153
Calories
% Daily Value *
Total Fat 3.7g 5 %
   Saturated Fat 0.6g 3 %
Sodium 129mg 6 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 19g
Protein 5.5g 11 %
Vitamin D 0mcg 0 %
Calcium 61mg 5 %
Iron 1.2mg 7 %
Potassium 347mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soymilk, unfortified, chocolate nutrition facts and analysis per 1 cup (243 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.86 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.053 mg4 %
Riboflavin [Vitamin B2]0.637 mg49 %
Niacin [Vitamin B3]1.247 mg8 %
Pantothenic acid [Vitamin B5]0.216 mg4 %
Vitamin B6 0.187 mg11 %
Vitamin B12 [Cobalamin]1.70 mcg71 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]26.73 mcg7 %
  Folate, food 26.73 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.1 mg5 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.02 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.02 mg
Vitamin K 7.3 mcg6 %
  Vitamin K1 [Phylloquinone]7.3 mcg
Choline 57.3 mg10 %

Minerals
NutrientAmount DV
Calcium 60.75 mg5 %
Copper 0.50 mg56 %
Iron 1.17 mg6 %
Magnesium 36.45 mg9 %
Phosphorus 123.93 mg10 %
Potassium 347.49 mg7 %
Selenium 11.66 mcg21 %
Sodium 128.79 mg6 %
Zinc 0.83 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.49 g11 %
  Alanine 0.253 g
  Arginine 0.454 g
  Aspartic acid 0.700 g
  Cystine 0.000 g
  Glutamic acid 1.183 g
  Glycine 0.250 g
  Histidine 0.148 g13 %
  Isoleucine 0.277 g18 %
  Leucine 0.452 g13 %
  Lysine 0.318 g10 %
  Methionine 0.066 g
  Phenylalanine 0.275 g
  Proline 0.357 g
  Serine 0.340 g
  Threonine 0.262 g16 %
  Tryptophan 0.092 g23 %
  Tyrosine 0.216 g
  Valine 0.284 g14 %
  Phenylalanine + Tyrosine 0.491 g18 %
  Methionine + Cysteine 0.066 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.18 g9 %
  Fiber 0.97 g3 %
  Sugars 19.10 g
  Net carbs 23.21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.718 g5 %
  Saturated fatty acids 0.583 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.364 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.121 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.921 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.024 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.753 g
  Polyunsaturated fatty acids 2.031 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.419 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.182 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.58 g
Caffeine 4.86 mg
Theobromine 55.89 mg
Water 208.03 g

Foods related to soymilk, unfortified, chocolate

 
 
 
 
 
Soymilk, unfortified, chocolate contains 153 calories per 243 g serving. This serving contains 3.7 g of fat, 5.5 g of protein and 24 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Soymilk, unfortified, chocolate contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 243 g of Soymilk, unfortified, chocolate contains 0.00 mcg vitamin A, 4.1 mg vitamin C, 0.00 mcg vitamin D as well as 1.17 mg of iron, 60.75 mg of calcium, 347 mg of potassium. Soymilk, unfortified, chocolate belong to 'Legumes and Legume Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLegumes and Legume Products
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Soymilk, unfortified, chocolate nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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