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Southwest style protein blend by Pinnacle Foods Group LLC

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Nutrition Facts

Portion Size	239 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.5g	2 %

Sodium 550mg	24 %

Total Carbohydrate 53g	19 %

Dietary Fiber 17g	61 %

Sugar 5g

Protein 14g	28 %

Calcium 79mg	6 %

Iron 5.4mg	30 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest style protein blend by Pinnacle Foods Group LLC nutrition facts and analysis per 1.66 cup (239.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	17.9 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	78.87 mg	6 %
Iron	5.40 mg	30 %
Sodium	549.70 mg	24 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.01 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.01 g	19 %
Fiber	16.97 g	61 %
Sugars	5.00 g
Net carbs	36.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.493 g	6 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Vegetables (seasoned black beans [cooked black beans and ferrous gluconate, soybean oil, salt], corn, cooked lentils, red bell peppers)	Sauce (water, seasoning [maltodextrin {corn}, tomato powder, salt, natural flavors, corn flour, onion powder, yeast extract, spices, paprika, sunflower oil, silicon dioxide (anti-caking agent), sugar, dextrose, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, whey, garlic powder], soybean oil, lime juice concentrate, roasted red pepper concentrate (roasted red bell peppers, sugar, potato flour, salt, flavoring, corn oil), corn starch, spice, cilantro, spices, xanthan gum)
Cooked whole grain brown rice (water and rice)	Cooked whole grain tomato acini di pepe macaroni product (water, whole grain tomato acini di pepe macaroni product [whole durum wheat flour, semolina wheat, dried tomato, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid])

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Southwest style protein blend by Pinnacle Foods Group LLC contains 320 calories per 239 g serving. This serving contains 4.5 g of fat, 14 g of protein and 53 g of carbohydrate. The latter is 5 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Southwest style protein blend by Pinnacle Foods Group LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 239 g of Southwest style protein blend by Pinnacle Foods Group LLC contains 17.9 mg vitamin C as well as 5.40 mg of iron, 78.87 mg of calcium. Southwest style protein blend by Pinnacle Foods Group LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 014500015815.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	Pinnacle Foods Group LLC

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Southwest style protein blend by Pinnacle Foods Group LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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