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Southwest salad kit by MEMBER'S MARK

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Nutrition Facts
Portion Size100 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 220mg 10 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 0.8mg 4 %
Potassium 230mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwest salad kit by MEMBER'S MARK nutrition facts and analysis per 1 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Iron 0.80 mg4 %
Potassium 230.00 mg5 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.000 g15 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Romaine lettuceMild southwest ranch dressing (water, canola oil, buttermilk powder, egg yolk, less than 2% of distilled vinegar, seasoning blend [salt, maltodextrin, modified food starch, dried onion, dried garlic, autolyzed yeast extract, natural flavor, spice, parsley, guar gum], sugar, cultured skim milk powder, salt, dried onion, soy sauce [water, wheat, soybeans, salt], apple cider vinegar, chili powder [spices, salt, paprika, dried garlic], spices, acacia gum, paprika, xanthan gum, butter [cream, salt], natural flavor, mustard flour, dried chipotle pepper, phosphoric acid, maltodextrin)
Red cabbageGreen cabbage
Salsa corn sticks (yellow corn masa, soybean oil, salsa seasoning [maltodextrin, salt, tomato powder, dextrose, onion powder, green pepper, natural flavor, spices, torula yeast, annatto extract (color)])Kale
CarrotsSeasoned cheese blend (pasteurized milk, cheese culture, powdered cellulose (to prevent caking), contains less than 2% of annatto extract (color), enzymes, maltodextrin, natural flavor, paprika oleoresin (color), potato flour, salt, spice, sugar)
Freeze dried corn

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Southwest salad kit by MEMBER'S MARK contains 160 calories per 100 g serving. This serving contains 12 g of fat, 3 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest salad kit by MEMBER'S MARK contains 2 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Southwest salad kit by MEMBER'S MARK contains 0.80 mg of iron, 80.00 mg of calcium, 230 mg of potassium. Southwest salad kit by MEMBER'S MARK belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 078742315195.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandMEMBER'S MARK
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Southwest salad kit by MEMBER'S MARK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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