* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Southwest couscous salad by LA CASCADA contains 129 calories per 156 g serving. This serving contains 2 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Southwest couscous salad by LA CASCADA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Southwest couscous salad by LA CASCADA contains 21.1 mg vitamin C as well as 1.08 mg of iron, 40.56 mg of calcium. Southwest couscous salad by LA CASCADA belong to 'Deli Salads' food category. The UPC for this product is 030831001402.
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Southwest couscous salad by LA CASCADA nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.