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Sourdough rolls with olive oil by BRIAN'S BREAD

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 220mg	10 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sourdough rolls with olive oil by BRIAN'S BREAD nutrition facts and analysis per 1 roll (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.430 mg	36 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	220.16 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	21.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid, ascorbic acid)	Water
Sourdough starter (a natural yeast)	Olive oil
Cracked wheat	Salt
Rosemary

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Sourdough rolls with olive oil by BRIAN'S BREAD contains 120 calories per 43 g serving. This serving contains 1 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sourdough rolls with olive oil by BRIAN'S BREAD contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Sourdough rolls with olive oil by BRIAN'S BREAD contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Sourdough rolls with olive oil by BRIAN'S BREAD belong to 'Breads & Buns' food category. The UPC for this product is 899207002081.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	BRIAN'S BREAD

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Sourdough rolls with olive oil by BRIAN'S BREAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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