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Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 300mg	13 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.570 mg	47 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.80 mg	10 %
Sodium	299.82 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	28.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.499 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (malted barley flour, niacin, reduced iron, thiamine, riboflavin, folic acid, ascorbic acid)	Water
Sourdough starter (a natural yeast)	Olive oil
Cracked wheat	Salt
Rosemary

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Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD contains 160 calories per 57 g serving. This serving contains 1.5 g of fat, 6 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD belong to 'Breads & Buns' food category. The UPC for this product is 899207002074.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	BRIAN'S BREAD

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Rosemary sourdough [tilde]with olive oil[tilde] by BRIAN'S BREAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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