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Sourdough english muffins, sourdough by NATURE'S CUPBOARD

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 210mg	9 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 3g	6 %

Calcium 42mg	3 %

Iron 1.3mg	7 %

Potassium 32mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sourdough english muffins, sourdough by NATURE'S CUPBOARD nutrition facts and analysis per 1 muffin (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	2.000 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	42.18 mg	3 %
Iron	1.30 mg	7 %
Potassium	31.92 mg	1 %
Sodium	209.76 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Sugars, added	1.03 g
Net carbs	20.97 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.502 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Yeast	Sugar
Corn meal	Wheat gluten
Fumaric acid	Lactic acid
Malic acid	Acetic acid
Sea salt	Calcium propionate and sorbic acid (to retard spoilage)
Ascorbic acid	Enzymes

Foods related to sourdough english muffins, sourdough by nature's cupboard

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Sourdough english muffins, sourdough by NATURE'S CUPBOARD contains 110 calories per 57 g serving. This serving contains 0.5 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sourdough english muffins, sourdough by NATURE'S CUPBOARD contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Sourdough english muffins, sourdough by NATURE'S CUPBOARD contains 1.30 mg of iron, 42.18 mg of calcium, 32 mg of potassium. Sourdough english muffins, sourdough by NATURE'S CUPBOARD belong to 'Breads & Buns' food category. The UPC for this product is 070378666146.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	NATURE'S CUPBOARD

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Sourdough english muffins, sourdough by NATURE'S CUPBOARD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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