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Soup by FRESH FOOD MARKET

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Nutrition Facts
Portion Size245 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 10g 50 %
Cholesterol 39mg 13 %
Sodium 840mg 37 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 8g 16 %
Calcium 201mg 15 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Soup by FRESH FOOD MARKET nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]5.9 mg7 %

Minerals
NutrientAmount DV
Calcium 200.90 mg15 %
Iron 0.00 mg0 %
Sodium 840.35 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.01 g4 %
  Fiber 1.96 g7 %
  Sugars 5.00 g
  Net carbs 10.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.012 g24 %
  Saturated fatty acids 9.996 g50 %
  Fatty acids, total trans 0.490 g

Sterols
NutrientAmount DV
Cholesterol 39.20 mg13 %

Ingredients
WaterBroccoli
Pasteurized process cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes], water, sodium phosphate, milk fat, salt, apocarotenal [for color])Milk
Pasteurized processed cheese blend (cheddar cheese [milk, cultures, salt, enzymes], water, milk protein concentrate, canola oil, enzyme modified cheese [milk, water, sodium phosphate, milkfat, salt, cultures, enzymes], sodium phosphate, contains less than 2% of: sodium hexametaphosphate, salt, lactic acid, sorbic acid [preservative], apocarotenal [for color])Cream
OnionsButter (cream, salt)
Modified cornstarchContains less than 2% of: canola oil
Parmesan cheese (part-skim milk, cultures, salt, enzymes)Yeast extract
SaltGranular and cheddar cheese (milk, cultures, salt, enzymes)
WheyWhey protein concentrate
GarlicButtermilk
Dehydrated onionsSpice
Dehydrated garlicAnnatto extract (for color)
Citric acidLactic acid
Sodium phosphateNisin preparation

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Soup by FRESH FOOD MARKET contains 250 calories per 245 g serving. This serving contains 19 g of fat, 8 g of protein and 12 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Soup by FRESH FOOD MARKET contains 10 g of saturated fat and 39 mg of cholesterol per serving. 245 g of Soup by FRESH FOOD MARKET contains 5.9 mg vitamin C as well as 0.00 mg of iron, 200.90 mg of calcium. Soup by FRESH FOOD MARKET belong to 'Other Soups' food category. The UPC for this product is 011110658418.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandFRESH FOOD MARKET
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Soup by FRESH FOOD MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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