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Solid dark chocolate by Russell Stover Candies Inc.

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 6g	30 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 17g

Protein 3g	6 %

Calcium 8.9mg	1 %

Iron 3mg	17 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Solid dark chocolate by Russell Stover Candies Inc. nutrition facts and analysis per 0.167 piece (33.0 g)

Minerals
Nutrient	Amount	DV
Calcium	8.91 mg	1 %
Iron	3.00 mg	17 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	2.01 g	7 %
Sugars	17.00 g
Sugars, added	17.00 g
Net carbs	13.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	5.999 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dark chocolate {sugar	Chocolate processed with alkali
Cocoa butter	Milk fat
Soy lecithin (emulsifier)	Vanillin (artificial flavor)}

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Solid dark chocolate by Russell Stover Candies Inc. contains 170 calories per 33 g serving. This serving contains 10 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 17 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Solid dark chocolate by Russell Stover Candies Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Solid dark chocolate by Russell Stover Candies Inc. contains 3.00 mg of iron, 8.91 mg of calcium. Solid dark chocolate by Russell Stover Candies Inc. belong to 'Candy' food category. The UPC for this product is 077260008688.

Food properties
Source	USDA Branded foods
Category	Candy
Brand	Russell Stover Candies Inc.

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Solid dark chocolate by Russell Stover Candies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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