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Solid dark chocolate, dark chocolate by Russell Stover Candies Inc.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	310
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 11g	55 %

Cholesterol 10mg	3 %

Sodium 40mg	2 %

Total Carbohydrate 33g	12 %

Dietary Fiber 1g	4 %

Sugar 31g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Solid dark chocolate, dark chocolate by Russell Stover Candies Inc. nutrition facts and analysis per 1 bar (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	99.75 mg	8 %
Iron	1.44 mg	8 %
Sodium	39.90 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	33.00 g	12 %
Fiber	1.03 g	4 %
Sugars	31.00 g
Net carbs	31.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	11.001 g	55 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.26 mg	3 %

Ingredients
Consist of milk chocolate {sugar	Whole milk
Cocoa butter	Chocolate
Soy lecithin (an emulsifier)	Vanillin (an artificial flavor)}

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Solid dark chocolate, dark chocolate by Russell Stover Candies Inc. contains 310 calories per 57 g serving. This serving contains 18 g of fat, 4 g of protein and 33 g of carbohydrate. The latter is 31 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Solid dark chocolate, dark chocolate by Russell Stover Candies Inc. contains 11 g of saturated fat and 10 mg of cholesterol per serving. 57 g of Solid dark chocolate, dark chocolate by Russell Stover Candies Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 99.75 mg of calcium. Solid dark chocolate, dark chocolate by Russell Stover Candies Inc. belong to 'Candy' food category. The UPC for this product is 077260061225.

Food properties
Source	USDA Branded foods
Category	Candy
Brand	Russell Stover Candies Inc.

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Solid dark chocolate, dark chocolate by Russell Stover Candies Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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