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Soft tofu by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 390mg	17 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soft tofu by The Hain Celestial Group, Inc. nutrition facts and analysis per 4 pieces (56.0 g)

Minerals
Nutrient	Amount	DV
Sodium	389.76 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Sugars, added	0.00 g
Net carbs	9.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.498 g	3 %
Monounsaturated fatty acids	1.002 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Ingredients
Water	Organic soybeans
Natural coagulants (nigari [magnesium chloride])	Calcium sulfate

Foods related to soft tofu by the hain celestial group, inc.

74873

00003

. Soft tofu by The Hain Celestial Group, Inc. belong to 'Other Meats' food category. The UPC for this product is 074873000030.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	The Hain Celestial Group, Inc.

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Soft tofu by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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