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peas

Snacks, wasabi-flavored, roasted, peas

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Nutrition Facts
Portion Size28 g
Amount Per Portion121
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 1.5g 8 %
Sodium 84mg 4 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.1g 4 %
   Sugar 4g
Protein 4g 8 %
Vitamin D 0mcg 0 %
Calcium 34mg 3 %
Iron 1.1mg 6 %
Potassium 205mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, wasabi-flavored, roasted, peas nutrition facts and analysis per 1 serving (28 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 21.56 mcg2 %
  Carotene, alpha 11.76 mcg
  Carotene, beta 252.28 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 1380.40 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.172 mg14 %
Riboflavin [Vitamin B2]0.088 mg7 %
Niacin [Vitamin B3]1.417 mg9 %
Pantothenic acid [Vitamin B5]0.134 mg3 %
Vitamin B6 0.153 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]38.64 mcg10 %
  Folate, food 38.64 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.65 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.65 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.53 mg
  Tocotrienol, alpha 0.80 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.04 mg
  Tocotrienol, gamma 0.55 mg
Vitamin K 14.1 mcg12 %
  Vitamin K1 [Phylloquinone]14.1 mcg
Choline 16.2 mg3 %

Minerals
NutrientAmount DV
Calcium 34.44 mg3 %
Copper 0.12 mg13 %
Fluoride 0.0 mcg
Iron 1.06 mg6 %
Magnesium 28.56 mg7 %
Manganese 0.351 mg15 %
Phosphorus 75.60 mg6 %
Potassium 204.96 mg4 %
Selenium 2.02 mcg4 %
Sodium 84.00 mg4 %
Zinc 0.93 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.95 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.42 g6 %
  Fiber 1.06 g4 %
  Sugars 3.95 g
    Fructose 0.22 g
    Galactose 0.00 g
    Glucose 0.07 g
    Lactose 0.00 g
    Maltose 0.10 g
    Sucrose 3.56 g
  Net carbs 16.36 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.951 g5 %
  Saturated fatty acids 1.481 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.308 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.129 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.029 g
  Monounsaturated fatty acids 1.622 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.013 g
    Octadecenoic acid 1.604 g
  Polyunsaturated fatty acids 0.546 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.510 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.037 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.74 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.94 g

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Snacks, wasabi-flavored, roasted, peas contains 121 calories per 28 g serving. This serving contains 4 g of fat, 4 g of protein and 17 g of carbohydrate. The latter is 4 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, wasabi-flavored, roasted, peas contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Snacks, wasabi-flavored, roasted, peas contains 21.56 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.06 mg of iron, 34.44 mg of calcium, 205 mg of potassium. Snacks, wasabi-flavored, roasted, peas belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, wasabi-flavored, roasted, peas nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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