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Snacks, sour-cream-and-onion-flavor, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 2.5g 12 %
Cholesterol 2mg 1 %
Sodium 156mg 7 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1.5g 5 %
Protein 2.3g 5 %
Calcium 20mg 2 %
Iron 0.5mg 3 %
Potassium 377mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, sour-cream-and-onion-flavor, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.97 mcg0 %
  Carotene, beta 25.52 mcg
  Retinol 1.70 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.057 mg4 %
Niacin [Vitamin B3]1.142 mg7 %
Pantothenic acid [Vitamin B5]0.234 mg5 %
Vitamin B6 0.189 mg11 %
Vitamin B12 [Cobalamin]0.28 mcg12 %
Folate, DFE [Vitamin B9]17.58 mcg4 %
  Folate, food 17.58 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]10.6 mg12 %

Minerals
NutrientAmount DV
Calcium 20.41 mg2 %
Copper 0.08 mg9 %
Iron 0.45 mg2 %
Magnesium 20.98 mg5 %
Manganese 0.115 mg5 %
Phosphorus 49.90 mg4 %
Potassium 377.34 mg8 %
Selenium 2.30 mcg4 %
Sodium 155.64 mg7 %
Zinc 0.28 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.30 g5 %
  Alanine 0.093 g
  Arginine 0.073 g
  Aspartic acid 0.255 g
  Cystine 0.037 g
  Glutamic acid 0.375 g
  Glycine 0.052 g
  Histidine 0.043 g4 %
  Isoleucine 0.114 g7 %
  Leucine 0.186 g5 %
  Lysine 0.163 g5 %
  Methionine 0.040 g
  Phenylalanine 0.077 g
  Proline 0.131 g
  Serine 0.103 g
  Threonine 0.120 g7 %
  Tryptophan 0.033 g8 %
  Tyrosine 0.067 g
  Valine 0.119 g6 %
  Phenylalanine + Tyrosine 0.144 g5 %
  Methionine + Cysteine 0.040 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.60 g5 %
  Fiber 1.47 g5 %
  Net carbs 13.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.611 g12 %
  Saturated fatty acids 2.520 g13 %
    Butanoic acid 0.003 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 2.191 g
    Hexanoic acid 0.003 g
    Octadecanoic acid 0.232 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.085 g
  Monounsaturated fatty acids 1.735 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.079 g
    Octadecenoic acid 1.656 g
  Polyunsaturated fatty acids 4.939 g
    Octadecadienoic acid 4.916 g
    Octadecatrienoic acid 0.023 g

Sterols
NutrientAmount DV
Cholesterol 1.98 mg1 %

Other
NutrientAmount DV
Ash 1.33 g
Water 0.51 g

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Snacks, sour-cream-and-onion-flavor, potato chips contains 151 calories per 28.35 g serving. This serving contains 9.6 g of fat, 2.3 g of protein and 15 g of carbohydrate. The latter is g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, sour-cream-and-onion-flavor, potato chips contains 2.5 g of saturated fat and 2 mg of cholesterol per serving. 28.35 g of Snacks, sour-cream-and-onion-flavor, potato chips contains 3.97 mcg vitamin A, 10.6 mg vitamin C as well as 0.45 mg of iron, 20.41 mg of calcium, 377 mg of potassium. Snacks, sour-cream-and-onion-flavor, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, sour-cream-and-onion-flavor, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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