Snacks, salt added, white popcorn, oil-popped, popcorn
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Nutrition Facts
Portion Size
11 g
Amount Per Portion
55
Calories
% Daily Value *
Total Fat 3.1g
4 %
Saturated Fat 0.5g
2 %
Sodium 97mg
4 %
Total Carbohydrate 6.3g
2 %
Dietary Fiber 1.1g
4 %
Protein 1g
2 %
Calcium 1.1mg
0 %
Iron 0.3mg
2 %
Potassium 25mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Snacks, salt added, white popcorn, oil-popped, popcorn contains 55 calories per 11 g serving. This serving contains 3.1 g of fat, 1 g of protein and 6.3 g of carbohydrate. The latter is g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, salt added, white popcorn, oil-popped, popcorn contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 11 g of Snacks, salt added, white popcorn, oil-popped, popcorn contains 0.11 mcg vitamin A, 0.0 mg vitamin C as well as 0.31 mg of iron, 1.10 mg of calcium, 25 mg of potassium. Snacks, salt added, white popcorn, oil-popped, popcorn belong to 'Snacks' food category.
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Snacks, salt added, white popcorn, oil-popped, popcorn nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
