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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	139
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 0.6g	3 %

Sodium 120mg	5 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2.5g	9 %

Sugar 2g

Protein 2.3g	5 %

Vitamin D 0mcg	0 %

Calcium 5.7mg	0 %

Iron 0.5mg	3 %

Potassium 66mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.85 mcg	0 %
Carotene, alpha	5.39 mcg
Carotene, beta	8.22 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	125.02 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.040 mg	3 %
Riboflavin [Vitamin B2]	0.006 mg	0 %
Niacin [Vitamin B3]	0.595 mg	4 %
Pantothenic acid [Vitamin B5]	0.255 mg	5 %
Vitamin B6	0.057 mg	3 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	8.79 mcg	2 %
Folate, food	4.82 mcg
Folic acid	2.27 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	2.00 mg	13 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.00 mg
Tocopherol, beta	0.07 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.41 mg
Tocotrienol, alpha	0.10 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.09 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	11.1 mg
Choline	4.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	5.67 mg	0 %
Copper	0.06 mg	7 %
Iron	0.49 mg	3 %
Magnesium	21.55 mg	5 %
Manganese	0.371 mg	16 %
Phosphorus	62.94 mg	5 %
Potassium	65.77 mg	1 %
Selenium	3.46 mcg	6 %
Sodium	119.92 mg	5 %
Zinc	0.47 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	2.25 g	4 %
Alanine	0.122 g
Arginine	0.096 g
Aspartic acid	0.173 g
Cystine	0.034 g
Glutamic acid	0.558 g
Glycine	0.099 g
Histidine	0.045 g	4 %
Hydroxyproline	0.000 g
Isoleucine	0.051 g	3 %
Leucine	0.249 g	7 %
Lysine	0.057 g	2 %
Methionine	0.043 g
Phenylalanine	0.096 g
Proline	0.198 g
Serine	0.142 g
Threonine	0.065 g	4 %
Tryptophan	0.020 g	5 %
Tyrosine	0.048 g
Valine	0.079 g	4 %
Phenylalanine + Tyrosine	0.144 g	5 %
Methionine + Cysteine	0.043 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.07 g	7 %
Fiber	2.49 g	9 %
Sugars	2.04 g
Fructose	0.04 g
Galactose	0.00 g
Glucose	0.05 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	1.96 g
Net carbs	16.58 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	1.80 g	60.00

Nutrient

Amount

5.985 g

8 %

0.614 g

3 %

0.000 g

Docosanoic acid

0.043 g

0.000 g

Eicosanoic acid

0.018 g

Heptadecanoic acid

0.000 g

0.359 g

0.000 g

0.195 g

0.000 g

Pentadecanoic acid

0.000 g

3.261 g

Cis-octadecenoic acid

3.238 g

0.000 g

0.015 g

Heptadecenoic acid

0.000 g

3.245 g

Pentadecenoic acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-octadecenoic acid

0.007 g

1.846 g

α-linolenic acid n-3 (ALA)

0.03 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.000 g

Linoleic acid n-6 (LA)

1.80 g

0.000 g

Eicosadienoic acid

0.000 g

1.820 g

0.000 g

0.026 g

Trans,trans-octadecadienoic acid

0.018 g

0.025 g

Fatty acids, total trans-monoenoic

0.007 g

Fatty acids, total trans-polyenoic

0.018 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	0.46 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	0.58 g

Foods related to snacks, original flavor, multigrain snack, sunchips, fritolay

Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 139 calories per 28.35 g serving. This serving contains 6 g of fat, 2.3 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 0.85 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 5.67 mg of calcium, 66 mg of potassium. Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY belong to 'Snacks' food category.

Food properties
Source	USDA Standard reference
Category	Snacks

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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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