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Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY

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Nutrition Facts
Portion Size28 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 6.3g 8 %
   Saturated Fat 0.8g 4 %
Sodium 200mg 9 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.3g 8 %
   Sugar 2g
Protein 2.3g 5 %
Calcium 12mg 1 %
Iron 0.4mg 2 %
Potassium 67mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 6.24 mcg1 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.048 mg4 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.560 mg4 %
Vitamin B6 0.076 mg4 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE
  Folate, food 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 11.62 mg1 %
Iron 0.40 mg2 %
Magnesium 17.29 mg4 %
Phosphorus 69.46 mg6 %
Potassium 67.47 mg1 %
Sodium 199.87 mg9 %
Zinc 0.38 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.29 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.34 g7 %
  Fiber 2.30 g8 %
  Sugars 2.00 g
  Net carbs 16.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.299 g8 %
  Saturated fatty acids 0.820 g4 %
  Monounsaturated fatty acids 3.560 g
  Polyunsaturated fatty acids 1.880 g
  Fatty acids, total trans 0.050 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.71 g
Caffeine 0.00 mg
Water 0.71 g

Foods related to snacks, harvest cheddar flavor, multigrain snack, sunchips, fritolay

 
 
 
 
 
Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 139 calories per 28.35 g serving. This serving contains 6.3 g of fat, 2.3 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 6.24 mcg vitamin A, 0.3 mg vitamin C as well as 0.40 mg of iron, 11.62 mg of calcium, 67 mg of potassium. Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, Harvest Cheddar flavor, Multigrain Snack, SUNCHIPS, FRITOLAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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