* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Snack mix, plain (Chex Mix) contains 257 calories per 60 g serving. This serving contains 6 g of fat, 5.3 g of protein and 45 g of carbohydrate. The latter is 4.4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Snack mix, plain (Chex Mix) contains 1 g of saturated fat and 2.4 mg of cholesterol per serving. 60 g of Snack mix, plain (Chex Mix) contains 0.00 mcg vitamin A, 0.1 mg vitamin C, 0.00 mcg vitamin D as well as 2.64 mg of iron, 30.00 mg of calcium, 125 mg of potassium. Snack mix, plain (Chex Mix) belong to 'Pretzels/snack mix' food category.
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Snack mix, plain (Chex Mix) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.