Printed from https://www.nutritionvalue.org

Smoked five spice tofu

Select portion size:
Nutrition Facts
Portion Size84 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 1.5g 8 %
Sodium 100mg 4 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 4g 14 %
   Sugar 1g
Protein 18g 36 %
Calcium 400mg 31 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Smoked five spice tofu nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 399.84 mg31 %
Iron 4.50 mg25 %
Sodium 99.96 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 4.03 g14 %
  Sugars 1.00 g
  Net carbs 0.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.996 g12 %
  Saturated fatty acids 1.504 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Non-gmo soybeansWater
Calcium sulfateGluten free soy sauce
SaltPepper
CuminCinnamon
CloveAniseed and coriander

Foods related to smoked five spice tofu

 
 
 
 
 
8
51378
00806
4
Smoked five spice tofu contains 180 calories per 84 g serving. This serving contains 9 g of fat, 18 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Smoked five spice tofu contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Smoked five spice tofu contains 0.0 mg vitamin C as well as 4.50 mg of iron, 399.84 mg of calcium. Smoked five spice tofu belong to 'Other Meats' food category. The UPC for this product is 851378008064.
Food properties
SourceUSDA Branded foods
CategoryOther Meats
BrandNOT A BRANDED ITEM
Please let us know if you have any suggestions on how to make this website better.
Smoked five spice tofu nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved