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Organic smoked five spice tofu by PHOENIX BEAN, LLC.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Sodium 100mg	4 %

Total Carbohydrate 5g	2 %

Dietary Fiber 4g	14 %

Sugar 1g

Protein 18g	36 %

Calcium 520mg	40 %

Iron 4.5mg	25 %

Potassium 188mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic smoked five spice tofu by PHOENIX BEAN, LLC. nutrition facts and analysis per 3 pieces (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	520.20 mg	40 %
Iron	4.50 mg	25 %
Potassium	187.85 mg	4 %
Sodium	100.30 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	18.00 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	4.00 g	14 %
Sugars	1.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.002 g	12 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole soybeans	Water
Calcium sulfate	Salt
Organic soy sauce	Organic black peppercorn seeds
Organic cumin seeds	Organic cinnamon sticks
Organic cloves	Organic anise seeds and organic coriander seeds

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Organic smoked five spice tofu by PHOENIX BEAN, LLC. contains 180 calories per 85 g serving. This serving contains 9 g of fat, 18 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic smoked five spice tofu by PHOENIX BEAN, LLC. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Organic smoked five spice tofu by PHOENIX BEAN, LLC. contains 4.50 mg of iron, 520.20 mg of calcium, 188 mg of potassium. Organic smoked five spice tofu by PHOENIX BEAN, LLC. belong to 'Other Meats' food category. The UPC for this product is 868728000302.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	PHOENIX BEAN, LLC.

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Organic smoked five spice tofu by PHOENIX BEAN, LLC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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