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Simply lime sprouted organic snacking seeds by Freeland Foods

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Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Sodium 140mg 6 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 6g 12 %
Calcium 24mg 2 %
Iron 2mg 11 %
Potassium 146mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Simply lime sprouted organic snacking seeds by Freeland Foods nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.280 mg23 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin B6 0.200 mg12 %

Minerals
NutrientAmount DV
Calcium 24.08 mg2 %
Copper 0.40 mg44 %
Iron 2.00 mg11 %
Magnesium 145.88 mg35 %
Manganese 0.840 mg37 %
Phosphorus 299.04 mg24 %
Potassium 145.88 mg3 %
Selenium 8.12 mcg15 %
Sodium 140.00 mg6 %
Zinc 2.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 1.99 g7 %
  Sugars 2.00 g
    Sugars, added 1.99 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 1.999 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sprouted pumpkin seedsSprouted sunflower seeds
Lime juiceCoconut nectar
Sea salt

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Simply lime sprouted organic snacking seeds by Freeland Foods contains 170 calories per 28 g serving. This serving contains 14 g of fat, 6 g of protein and 6 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Simply lime sprouted organic snacking seeds by Freeland Foods contains 2 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Simply lime sprouted organic snacking seeds by Freeland Foods contains 2.00 mg of iron, 24.08 mg of calcium, 146 mg of potassium. Simply lime sprouted organic snacking seeds by Freeland Foods belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 854497008335.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandFreeland Foods
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Simply lime sprouted organic snacking seeds by Freeland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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