* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Signature arugula & spinach salad by F&E contains 190 calories per 102 g serving. This serving contains 10 g of fat, 7 g of protein and 16 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Signature arugula & spinach salad by F&E contains 3 g of saturated fat and 5.1 mg of cholesterol per serving. 102 g of Signature arugula & spinach salad by F&E contains 12.0 mg vitamin C as well as 2.70 mg of iron, 99.96 mg of calcium. Signature arugula & spinach salad by F&E belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 5051379106942.
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Signature arugula & spinach salad by F&E nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.