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Spinach & couscous salad bowl by Taylor Fresh Foods, Inc.

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Nutrition Facts

Portion Size	135 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 1.5g	8 %

Cholesterol 9.5mg	3 %

Sodium 230mg	10 %

Total Carbohydrate 20g	7 %

Dietary Fiber 3g	11 %

Sugar 6g

Protein 6g	12 %

Calcium 100mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & couscous salad bowl by Taylor Fresh Foods, Inc. nutrition facts and analysis per 1 pkg. (135.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.0 mg	20 %

Minerals
Nutrient	Amount	DV
Calcium	99.90 mg	8 %
Iron	2.70 mg	15 %
Sodium	229.50 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.99 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.99 g	7 %
Fiber	2.97 g	11 %
Sugars	5.99 g
Net carbs	17.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.998 g	21 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.45 mg	3 %

Ingredients
Baby spinach	Basil dressing (non fat buttermilk[whey, water, skim milk powder, corn starch, tapioca starch, carrageenan gum, locust bean gum, culture], canola oil, basil pesto [basil, canola oil, water, parmesan cheese {milk, culture, salt, enzymes}, dried garlic, salt], distilled vinegar, egg yolk, water, salt, dried shallots, sugar, spice, dried garlic, lemon juice concentrate, xanthan gum, citric acid, mustard flour)
Roasted corn	Cooked couscous (water, couscous [unenriched durum wheat semolina], canola oil, extra virgin olive oil)
Sweetened dried cranberries (cranberries, sugar, sunflower oil)	Pepitas (pepitas, soy oil, sea salt)

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Spinach & couscous salad bowl by Taylor Fresh Foods, Inc. contains 230 calories per 135 g serving. This serving contains 16 g of fat, 6 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spinach & couscous salad bowl by Taylor Fresh Foods, Inc. contains 1.5 g of saturated fat and 9.5 mg of cholesterol per serving. 135 g of Spinach & couscous salad bowl by Taylor Fresh Foods, Inc. contains 18.0 mg vitamin C as well as 2.70 mg of iron, 99.90 mg of calcium. Spinach & couscous salad bowl by Taylor Fresh Foods, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 030223014058.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Taylor Fresh Foods, Inc.

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Spinach & couscous salad bowl by Taylor Fresh Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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