* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Shrimp & grits by THE CAJUN SPOON contains 140 calories per 40 g serving. This serving contains 1.5 g of fat, 3 g of protein and 29 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Shrimp & grits by THE CAJUN SPOON contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Shrimp & grits by THE CAJUN SPOON contains 1.00 mg of iron, 28.00 mg of calcium, 94 mg of potassium. Shrimp & grits by THE CAJUN SPOON belong to 'Cereal' food category. The UPC for this product is 863219000250.
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Shrimp & grits by THE CAJUN SPOON nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.