Printed from https://www.nutritionvalue.org

Shortstacks pancake & waffle mix by SOUTHERN CULTURE

Select portion size:

Nutrition Facts

Portion Size	49 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 610mg	27 %

Total Carbohydrate 37g	13 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Shortstacks pancake & waffle mix by SOUTHERN CULTURE nutrition facts and analysis per 0.33 cup (49.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	59.78 mg	5 %
Iron	1.80 mg	10 %
Sodium	610.05 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.00 g	13 %
Fiber	0.98 g	4 %
Sugars	7.00 g
Net carbs	36.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic flour (wheat flour)	Strawberries
Strawberry powder	Organic sugar
Leavening (monocalcium phosphate, sodium bicarbonate, corn starch)	Spices
Baking soda	Salt

Foods related to shortstacks pancake & waffle mix by southern culture

28028

22454

Shortstacks pancake & waffle mix by SOUTHERN CULTURE contains 170 calories per 49 g serving. This serving contains 0 g of fat, 4 g of protein and 37 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Shortstacks pancake & waffle mix by SOUTHERN CULTURE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Shortstacks pancake & waffle mix by SOUTHERN CULTURE contains 2.4 mg vitamin C as well as 1.80 mg of iron, 59.78 mg of calcium. Shortstacks pancake & waffle mix by SOUTHERN CULTURE belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 728028224542.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	SOUTHERN CULTURE

Please let us know if you have any suggestions on how to make this website better.

Shortstacks pancake & waffle mix by SOUTHERN CULTURE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |