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Shamrock cookies, shamrock by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Sodium 65mg	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 9g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 20mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shamrock cookies, shamrock by Publix Super Markets, Inc. nutrition facts and analysis per 2 cookies (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.70 mg	4 %
Potassium	20.10 mg	0 %
Sodium	65.10 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.00 g	0 %
Sugars	9.00 g
Sugars, added	9.00 g
Net carbs	19 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.000 g	8 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: enriched bleached flour (wheat, flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Sugar
Vegetable shortening (soybean oil, palm oil, soy lecithin, modified palm oil)	Water
Corn sugar	Natural and artificial flavor (milk)
Salt	Soy lecithin (emulsifier)
Blue 1 & 2	Red 3 & 40
Yellow 5 & 6	Sodium bicarbonate

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Shamrock cookies, shamrock by Publix Super Markets, Inc. contains 130 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 19 g of carbohydrate. The latter is 9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Shamrock cookies, shamrock by Publix Super Markets, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Shamrock cookies, shamrock by Publix Super Markets, Inc. contains 0.70 mg of iron, 0.00 mg of calcium, 20 mg of potassium. Shamrock cookies, shamrock by Publix Super Markets, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 041415794900.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Publix Super Markets, Inc.

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Shamrock cookies, shamrock by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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