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Original oatmeal cookies by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Sodium 140mg 6 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 2g 4 %
Calcium 12mg 1 %
Iron 0mg 0 %
Potassium 41mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Original oatmeal cookies by Publix Super Markets, Inc. nutrition facts and analysis per 5 cookies (30.0 g)

Minerals
NutrientAmount DV
Calcium 12.00 mg1 %
Iron 0.00 mg0 %
Potassium 41.10 mg1 %
Sodium 140.10 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
    Sugars, added 6.99 g
  Net carbs 19.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.001 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourSugar
Vegetable shortening (soybean oil, hydrogenated soybean oil)Rolled oats
RaisinsCorn syrup
Contains 2% or less of: molassesSalt
Sodium bicarbonateAmmonium bicarbonate
CinnamonMonocalcium phosphate
Artificial flavor

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Original oatmeal cookies by Publix Super Markets, Inc. contains 140 calories per 30 g serving. This serving contains 6 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Original oatmeal cookies by Publix Super Markets, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Original oatmeal cookies by Publix Super Markets, Inc. contains 0.00 mg of iron, 12.00 mg of calcium, 41 mg of potassium. Original oatmeal cookies by Publix Super Markets, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 041415051096.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandPublix Super Markets, Inc.
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Original oatmeal cookies by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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