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Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 3g	15 %

Sodium 5.1mg	0 %

Total Carbohydrate 38g	14 %

Dietary Fiber 6g	21 %

Sugar 11g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC nutrition facts and analysis per 0.5 cup (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.80 mg	10 %
Magnesium	23.94 mg	6 %
Manganese	0.570 mg	25 %
Sodium	5.13 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.00 g	14 %
Fiber	5.99 g	21 %
Sugars	11.00 g
Net carbs	32.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	2.998 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic whole grain oats. whole grain barley	Whole grain rye
Organic honey	Coconut
Raisins	Macadamia nuts
Pears	Pumpkin seeds
Sunflower seeds	Golden flax seeds
Ginger

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Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC contains 240 calories per 57 g serving. This serving contains 8 g of fat, 6 g of protein and 38 g of carbohydrate. The latter is 11 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC contains 3 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC contains 1.80 mg of iron, 19.95 mg of calcium. Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC belong to 'Cereal' food category. The UPC for this product is 856088003149.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Seven Sundays, LLC

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Seven sundays, muesli, ginger, pear, macadamia by Seven Sundays, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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