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Seeded hamburger buns by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 280mg	12 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 4g	8 %

Calcium 114mg	9 %

Iron 1.6mg	9 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seeded hamburger buns by Publix Super Markets, Inc. nutrition facts and analysis per 1 bun (46.0 g)

Minerals
Nutrient	Amount	DV
Calcium	114.08 mg	9 %
Iron	1.60 mg	9 %
Potassium	0.00 mg	0 %
Sodium	280.14 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.01 g	4 %
Sugars	3.00 g
Sugars, added	2.99 g
Net carbs	23.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
High fructose corn syrup	Yeast
Contains 2% or less of: soybean oil	Wheat gluten
Salt	Dough conditioners (one or more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, enzymes, ascorbic acid)
Calcium sulfate	Wheat starch
Calcium carbonate	Monocalcium phosphate
Soy flour	Soy lecithin
Calcium propionate (to preserve freshness)	Topped with sesame seeds

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Seeded hamburger buns by Publix Super Markets, Inc. contains 120 calories per 46 g serving. This serving contains 1 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seeded hamburger buns by Publix Super Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Seeded hamburger buns by Publix Super Markets, Inc. contains 1.60 mg of iron, 114.08 mg of calcium. Seeded hamburger buns by Publix Super Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041415344907.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Publix Super Markets, Inc.

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Seeded hamburger buns by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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