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Whole wheat bread by Publix Super Markets, Inc.

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Nutrition Facts
Portion Size43 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 170mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 5g 10 %
Calcium 9mg 1 %
Iron 1mg 6 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Whole wheat bread by Publix Super Markets, Inc. nutrition facts and analysis per 1 slice (43.0 g)

Minerals
NutrientAmount DV
Calcium 9.03 mg1 %
Iron 1.00 mg6 %
Potassium 95.03 mg2 %
Sodium 169.85 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 3.01 g11 %
  Sugars 4.00 g
    Sugars, added 4.00 g
  Net carbs 16.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
HoneyWheat gluten
SaltYeast

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Whole wheat bread by Publix Super Markets, Inc. contains 80 calories per 43 g serving. This serving contains 0 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole wheat bread by Publix Super Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Whole wheat bread by Publix Super Markets, Inc. contains 1.00 mg of iron, 9.03 mg of calcium, 95 mg of potassium. Whole wheat bread by Publix Super Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 041415251915.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandPublix Super Markets, Inc.
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Whole wheat bread by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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