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Seasoned quinoa, spinach, tomato & feta cheese by Target Stores

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1.5g	8 %

Cholesterol 5mg	2 %

Sodium 830mg	36 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 5g	10 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

Potassium 240mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seasoned quinoa, spinach, tomato & feta cheese by Target Stores nutrition facts and analysis per 1 package (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	60.39 mg	5 %
Iron	1.80 mg	10 %
Potassium	239.58 mg	5 %
Sodium	829.62 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Net carbs	14.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.999 g	8 %
Saturated fatty acids	1.505 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.95 mg	2 %

Ingredients
Cooked white quinoa	Cooked red quinoa
Spinach	Tomatoes
Crumbled feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking])	Sauteed garlic (garlic, natural onion flavor [gum arabic, natural flavors, rice concentrate, maltodextrin])
Extra virgin olive oil	Basil
Sea salt	Black pepper

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Seasoned quinoa, spinach, tomato & feta cheese by Target Stores contains 130 calories per 99 g serving. This serving contains 6 g of fat, 5 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Seasoned quinoa, spinach, tomato & feta cheese by Target Stores contains 1.5 g of saturated fat and 5 mg of cholesterol per serving. 99 g of Seasoned quinoa, spinach, tomato & feta cheese by Target Stores contains 3.6 mg vitamin C as well as 1.80 mg of iron, 60.39 mg of calcium, 240 mg of potassium. Seasoned quinoa, spinach, tomato & feta cheese by Target Stores belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 085239457009.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Target Stores

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Seasoned quinoa, spinach, tomato & feta cheese by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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