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Whole grains & vegetable blend with quinoa by Target Stores

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Nutrition Facts

Portion Size	255 g

Amount Per Portion	319
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Sodium 61mg	3 %

Total Carbohydrate 61g	22 %

Dietary Fiber 8.9g	32 %

Sugar 17g

Protein 8g	16 %

Calcium 99mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole grains & vegetable blend with quinoa by Target Stores nutrition facts and analysis per 1 package (255.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.0 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	2.70 mg	15 %
Sodium	61.20 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	61.00 g	22 %
Fiber	8.93 g	32 %
Sugars	17.01 g
Net carbs	52.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.013 g	9 %
Saturated fatty acids	0.995 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheatberries (water, wheatberries)	Barley (water, barley)
Sweet citrus sauce (orange juice [from concentrate], honey, safflower oil, ginger, brown sugar, salt, xanthan gum)	Fire roasted corn
Peas	Red bell peppers
Green onions	Cooked quinoa (water, quinoa)
Dried cranberries	Almonds
Rice bran oil

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Whole grains & vegetable blend with quinoa by Target Stores contains 319 calories per 255 g serving. This serving contains 7 g of fat, 8 g of protein and 61 g of carbohydrate. The latter is 17 g sugar and 8.9 g of dietary fiber, the rest is complex carbohydrate. Whole grains & vegetable blend with quinoa by Target Stores contains 1 g of saturated fat and 0 mg of cholesterol per serving. 255 g of Whole grains & vegetable blend with quinoa by Target Stores contains 36.0 mg vitamin C as well as 2.70 mg of iron, 99.45 mg of calcium. Whole grains & vegetable blend with quinoa by Target Stores belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 085239121627.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Target Stores

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Whole grains & vegetable blend with quinoa by Target Stores nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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