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Seasoned bread crumbs by Don Sazon

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Nutrition Facts
Portion Size21 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 770mg 33 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Seasoned bread crumbs by Don Sazon nutrition facts and analysis per 2 tbsp (21.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.44 mg8 %
Sodium 770.07 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.01 g4 %
  Sugars 3.00 g
  Net carbs 12.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.199 g1 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Garlic
Non-fat dry milkCornstarch
SugarBlack pepper
SoybeanChile powder
Cilantro & spices

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Seasoned bread crumbs by Don Sazon contains 80 calories per 21 g serving. This serving contains 1 g of fat, 3 g of protein and 14 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seasoned bread crumbs by Don Sazon contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Seasoned bread crumbs by Don Sazon contains 2.4 mg vitamin C as well as 1.44 mg of iron, 19.95 mg of calcium. Seasoned bread crumbs by Don Sazon belong to 'Bread & Muffin Mixes' food category. The UPC for this product is 814427000457.
Food properties
SourceUSDA Branded foods
CategoryBread & Muffin Mixes
BrandDon Sazon
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Seasoned bread crumbs by Don Sazon nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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