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Savory mediterranean protein by The Pictsweet Company

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Nutrition Facts
Portion Size326 g
Amount Per Portion381
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2.5g 12 %
Sodium 701mg 30 %
Total Carbohydrate 62g 23 %
   Dietary Fiber 18g 64 %
   Sugar 5g
Protein 17g 34 %
Calcium 117mg 9 %
Iron 4mg 22 %
Potassium 698mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Savory mediterranean protein by The Pictsweet Company nutrition facts and analysis per 1 package (326.0 g)

Minerals
NutrientAmount DV
Calcium 117.36 mg9 %
Iron 4.01 mg22 %
Potassium 697.64 mg15 %
Sodium 700.90 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.98 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 62.01 g23 %
  Fiber 17.93 g64 %
  Sugars 4.99 g
    Sugars, added 0.98 g
  Net carbs 44.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.009 g9 %
  Saturated fatty acids 2.510 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Parboiled brown rice (water, rice)Lentils (lentils, water)
EdamameGarbanzo beans (beans, water)
CarrotsKale
WaterPalm oil
SaltModified corn starch
SugarGarlic powder
SpiceXanthan gum
Annatto extract (color)Natural flavor

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Savory mediterranean protein by The Pictsweet Company contains 381 calories per 326 g serving. This serving contains 7 g of fat, 17 g of protein and 62 g of carbohydrate. The latter is 5 g sugar and 18 g of dietary fiber, the rest is complex carbohydrate. Savory mediterranean protein by The Pictsweet Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 326 g of Savory mediterranean protein by The Pictsweet Company contains 4.01 mg of iron, 117.36 mg of calcium, 698 mg of potassium. Savory mediterranean protein by The Pictsweet Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 070560973014.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandThe Pictsweet Company
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Savory mediterranean protein by The Pictsweet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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