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Protein zesty cajun by The Pictsweet Company

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Nutrition Facts
Portion Size312 g
Amount Per Portion399
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 6.2mg 2 %
Sodium 1220mg 53 %
Total Carbohydrate 69g 25 %
   Dietary Fiber 26g 93 %
   Sugar 3g
Protein 20g 40 %
Calcium 50mg 4 %
Iron 5mg 28 %
Potassium 771mg 16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Protein zesty cajun by The Pictsweet Company nutrition facts and analysis per 1 package (312.0 g)

Minerals
NutrientAmount DV
Calcium 49.92 mg4 %
Iron 4.99 mg28 %
Potassium 770.64 mg16 %
Sodium 1219.92 mg53 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 69.01 g25 %
  Fiber 25.90 g92 %
  Sugars 3.00 g
    Sugars, added 0.94 g
  Net carbs 43.11 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.992 g6 %
  Saturated fatty acids 1.997 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 6.24 mg2 %

Ingredients
Lentils (lentils, water)Small red beans (beans, water)
Parboiled brown rice (water, rice)Onions
Green peppersRed peppers
WaterSalt
Unsalted butter (pasteurized cream, natural flavoring)Maltodextrin
Modified corn starchSugar
Natural butter flavorXanthan gum
Extractives of turmericPaprika & annatto
Soy lecithinRed pepper
SpicesGarlic

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Protein zesty cajun by The Pictsweet Company contains 399 calories per 312 g serving. This serving contains 5 g of fat, 20 g of protein and 69 g of carbohydrate. The latter is 3 g sugar and 26 g of dietary fiber, the rest is complex carbohydrate. Protein zesty cajun by The Pictsweet Company contains 2 g of saturated fat and 6.2 mg of cholesterol per serving. 312 g of Protein zesty cajun by The Pictsweet Company contains 4.99 mg of iron, 49.92 mg of calcium, 771 mg of potassium. Protein zesty cajun by The Pictsweet Company belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 070560973168.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandThe Pictsweet Company
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Protein zesty cajun by The Pictsweet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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