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Sausage, egg & cheese by GEEFREE

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Nutrition Facts

Portion Size	127 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 28g	36 %

Saturated Fat 8g	40 %

Cholesterol 75mg	25 %

Sodium 700mg	30 %

Total Carbohydrate 31g	11 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 12g	24 %

Calcium 160mg	12 %

Iron 1.2mg	7 %

Potassium 180mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sausage, egg & cheese by GEEFREE nutrition facts and analysis per 1 sandwich pocket (127.0 g)

Minerals
Nutrient	Amount	DV
Calcium	160.02 mg	12 %
Iron	1.19 mg	7 %
Potassium	180.34 mg	4 %
Sodium	699.77 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.00 g	11 %
Fiber	1.02 g	4 %
Sugars	1.99 g
Net carbs	29.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	28.003 g	36 %
Saturated fatty acids	8.001 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.93 mg	25 %

Ingredients
Puff pastry dough: potato starch	Butter (pasteurized cream)
Water	Canola oil
Whole eggs	Sugar
Salt	Baking soda
Xanthan gum	Flaxseed blend (flaxseed meal and whey protein concentrate)
Guar gum	Cream of tartar
Inulin	Citric acid
Amino acid	Annatto extract. filling: whole eggs
Uncured bacon sausage	(no nitrates added except for those naturally occurring in celery powder and sea salt)
(pork, uncured bacon, (pork, water, sea salt, brown sugar, celery powder), cheddar cheese, (pasteurized cow's milk, cheese culture, salt, and enzymes), corn flour, sea salt, brown sugar, natural flavor)	Cheddar cheese (pasteurized cow's milk, cheese culture, salt, and enzymes)
Canola oil	Black pepper

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Sausage, egg & cheese by GEEFREE contains 320 calories per 127 g serving. This serving contains 28 g of fat, 12 g of protein and 31 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sausage, egg & cheese by GEEFREE contains 8 g of saturated fat and 75 mg of cholesterol per serving. 127 g of Sausage, egg & cheese by GEEFREE contains 1.19 mg of iron, 160.02 mg of calcium, 180 mg of potassium. Sausage, egg & cheese by GEEFREE belong to 'Frozen Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 862122000302.

Food properties
Source	USDA Branded foods
Category	Frozen Breakfast Sandwiches, Biscuits & Meals
Brand	GEEFREE

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Sausage, egg & cheese by GEEFREE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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