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Sauce, ready-to-serve, salsa

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Nutrition Facts
Portion Size36 g
Amount Per Portion10
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 234mg 10 %
Total Carbohydrate 2.4g 1 %
   Dietary Fiber 0.6g 2 %
Protein 0.5g 1 %
Calcium 10mg 1 %
Iron 0.2mg 1 %
Potassium 92mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sauce, ready-to-serve, salsa nutrition facts and analysis per 2 tablespoon (35.7 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.57 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 102.82 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 75.33 mcg
  Lycopene 2252.67 mcg
Thiamin [Vitamin B1]0.012 mg1 %
Niacin [Vitamin B3]0.400 mg2 %
Pantothenic acid [Vitamin B5]0.072 mg1 %
Vitamin B6 0.063 mg4 %
Vitamin E (alpha-tocopherol) 0.44 mg3 %
  Tocopherol, alpha 0.44 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.05 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.15 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Copper 0.02 mg2 %
Iron 0.15 mg1 %
Magnesium 5.43 mg1 %
Manganese 0.039 mg2 %
Phosphorus 11.42 mg1 %
Potassium 92.11 mg2 %
Sodium 234.19 mg10 %
Zinc 0.07 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.51 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.41 g1 %
  Fiber 0.64 g2 %
  Starch 0.00 g
    Fructose 0.71 g
    Galactose 0.00 g
    Glucose 0.58 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.07 g
  Net carbs 1.77 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.068 g0 %

Other
NutrientAmount DV
Ash 0.82 g
Carbohydrate, by summation 2.02 g
Nitrogen 0.08 g
Water 31.88 g

Sauce, ready-to-serve, salsa contains 10 calories per 35.7 g serving. This serving contains 0.1 g of fat, 0.5 g of protein and 2.4 g of carbohydrate. The latter is g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Sauce, ready-to-serve, salsa contains g of saturated fat and mg of cholesterol per serving. 35.7 g of Sauce, ready-to-serve, salsa contains 8.57 mcg vitamin A as well as 0.15 mg of iron, 10.00 mg of calcium, 92 mg of potassium.
Food properties
SourceUSDA Foundation foods
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Sauce, ready-to-serve, salsa nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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