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Sardines in tomato sauce by SOL-MEX

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Nutrition Facts
Portion Size60 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 35mg 12 %
Sodium 290mg 13 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Calcium 200mg 15 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Sardines in tomato sauce by SOL-MEX nutrition facts and analysis per 60 grm (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.80 mg15 %
Iron 0.72 mg4 %
Sodium 289.80 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.002 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.80 mg12 %

Ingredients
SardinesTomato sauce
Water salt

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Sardines in tomato sauce by SOL-MEX contains 45 calories per 60 g serving. This serving contains 1 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in tomato sauce by SOL-MEX contains 0 g of saturated fat and 35 mg of cholesterol per serving. 60 g of Sardines in tomato sauce by SOL-MEX contains 0.0 mg vitamin C as well as 0.72 mg of iron, 199.80 mg of calcium. Sardines in tomato sauce by SOL-MEX belong to 'Canned Seafood' food category. The UPC for this product is 074734088429.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandSOL-MEX
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Sardines in tomato sauce by SOL-MEX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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