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Sardines in tomato sauce by SHAHIA

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Nutrition Facts
Portion Size125 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 54mg 18 %
Sodium 461mg 20 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 18g 36 %
Calcium 140mg 11 %
Iron 2.2mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines in tomato sauce by SHAHIA nutrition facts and analysis per 1 can (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 140.00 mg11 %
Iron 2.16 mg12 %
Sodium 461.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 53.75 mg18 %

Ingredients
SardinesWater
Vegetable oilTomatoes
Salt

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Sardines in tomato sauce by SHAHIA contains 156 calories per 125 g serving. This serving contains 8 g of fat, 18 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in tomato sauce by SHAHIA contains 2 g of saturated fat and 54 mg of cholesterol per serving. 125 g of Sardines in tomato sauce by SHAHIA contains 0.0 mg vitamin C as well as 2.16 mg of iron, 140.00 mg of calcium. Sardines in tomato sauce by SHAHIA belong to 'Canned Seafood' food category. The UPC for this product is 783963008831.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandSHAHIA
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Sardines in tomato sauce by SHAHIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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